My time here is coming to a close and I'm feeling an equal mix of sadness, gratitude, and joy (some nervousness too, TBH) as I begin my post-HHN chapter. It took me a few months before I committed to joining the program and I am happy I took the chance (I'm a cautious gal, so joining was a huge deal for me). Thank you, Instagram, for connecting me with Danielle because this program has truly changed my life in a multitude of ways.Prior to joining, I was struggling with constipation (for much longer than I realized, it just spiraled out of control in early 2024) and a nervous system that was completely out of balance. I tried ALL the things: multiple kinds of laxatives, senna tea, prescriptions, enemas, drinking more water, taking more walks, eating more fiber + multiple rounds of bloodwork, CT scans, x-rays, and visits to a medley of different specialists. I even tried a physical therapist that focused on pelvic floor health. My PCP kept telling me to stop fixating on my constipation (which is hard to do when your body is literally screaming at you in discomfort) and a GI specialist told me: "As we get older, we all have health problems. IBS-C is just your health problem". She then wrote me a prescription for a massive supply of laxatives (that didn't even help me). That was my breaking point and that is when I reached out to Danielle. The info she shares on Instagram is relatable and helpful and I knew her program would be a good fit for me.Once I put in the work and started seeing progress, it propelled me to really commit and keep going. I am thrilled to say that I am having BMs daily, my confidence is better than it has ever been (I am even smiling at strangers!), my love for cooking is back, my depression is quieter (translation: I feel happiness again), I have more energy, and I am utilizing tools to help calm my nervous system. I have been plant-based for almost 20 years and thought I was eating pretty clean, but I learned so, so, SO much about nutrition in this program (my meals are more varied, more nutrient-dense, and more balanced now). I will continue to work on giving my body grace and being patient - this is a lifelong journey after all! I am extremely grateful to Danielle, Kelsey, and this wonderful community of women. I wish you all the best in your own journeys.

I cannot even BELIEVE today is my last day in this program. When I think back to before I started, I was constantly bloated (to the point where no pants fit me), I went to the bathroom maybe once a week (if i was lucky, and only when taking a stimulant laxative), I had headaches constantly, and I was just so discouraged and at a loss. I had gone to countless specialists, all of which just quickly diagnosed me with IBS - C and prescribed me a pill to take daily for the rest of my life, without digging any further. I did hours and hours of my own research, trying random supplements that vowed to fix all of my stomach issues, when in reality they actually made things worse.Looking back, I fully believe I was meant to come across one of Danielle’s instagram reels, but at the time, I was SO skeptical. Every one of her reels felt like she was directly talking to me - explaining all of my issues and why common bandaid solutions don’t work. I felt like it was either too good to be true, or that I was going to, yet again, be “scammed” by an instagram ad claiming to fix my gut issues. I remember sending her page to my boyfriend and sister and legitimately asking them to gut check me (pun intended) on if it was a scam or not. But something about Danielle’s nature, I don’t know if it’s her openness about her own health journey or how she took the time to fully understand and discuss my journey in our consultation call, prompted me to take the leap of faith. And I could not be more grateful for doing so.When I started the program, I made a commitment to myself to do EVERY part of the program, no matter how hard or uncomfortable, because I knew I needed to get better, and this was also a financial investment that I wanted to feel “good” about. I would say the food adjustments were the hardest to make at first - I felt a wave of anxiety and fear of “how could I possibly keep this up my entire life???”. It felt so restrictive at first, and now, months later, I can tell you that my mindset has completely changed. I’ve found quick, easy, healthy meals that work for me, and I also can FEEL the negative effects if I go outside of my core diet, which gives me more motivation to keep on track. And that’s not to say I don’t “cheat” every now and then, but I almost always choose feeling good physically vs enjoying a quick treat that my body will have a hard time digesting (and I will feel).I also had some fear and anxiety creep in mid program, when I realized I wasn’t really where I should be. We were about three months in, still trying to get regular bowel movements. But, Danielle quickly calmed my nerves and worked with me day in and day out to find the right tools for MY body, and extended my program window to support that. Here we are, 5 full months later, and I can barely recognize myself (in the best way possible)!!! I now have full BMs daily, like clockwork (something that has never been a reality for me until now), basically no bloating (all of my pants fit me again, and I really only experience bloating when I go outside of my food basics), my skin has never been clearer (I’ve always struggled with acne), and I was able to go off a daily headache prescription (something I never thought would be possible as part of this program).I legitimately teared up in my last call with Danielle - I could not be more grateful for everything she’s done for me in this program. All of the support, explanations, calls, audio messages, slack messages, everything. I never thought I’d be able to feel this good, especially coming from an instagram ad!! She has given me something no doctor has ever been able to - the ability to deeply understand and listen to my body, nutritional knowledge that will stick with me the rest of my life, and the ability to use supplements as just that - supplementation for where/when your body needs it, vs something that I have to take daily for the rest of my life (like the IBS - C prescription written for me). She is such a beacon of light in this world and I cannot thank her enough for how much this has changed my life! I’m SO excited for you all - in whatever stage of the journey you’re in - this program will change your life too!!!

In 2016 I started training for a fitness competition & that’s when my world flipped upside down. Over the last 8 years I have suffered from chronic constipation, bloating, joint pain, heat intolerance, eating disorder, fatigue, systemic inflammation & food sensitivities leaving me eating a handful of foods. I have seen 38 doctors/specialists, blood work, testing/procedures where I was told “I’m fine”. Clearly that was not the case. “Eliminate foods, take magnesium & stool softeners & try some yoga. That was their plan to heal me… I then redirected my journey to working with naturopathic/holistic doctors…..Here I spent nearly $20k being told “I can fix you, I know exactly what’s going on”. Desperate to feel better- I tried everything. Complete failure. It wasn’t until I stumbled upon Danielle on IG. I was 1000% cautious & asked a million questions before I agreed to her program.Prior to working with Danielle, I spent the last 2 years relying on multiple enemas PER DAY to have a BM. My body ended up not knowing how to have a BM on its own. I had to retrain my body. With the help of Danielle, I can officially say I was able to toss my enema kit in the trash & have BMs in a normal way.I truly believe if I would have met Danielle a decade ago, many of my symptoms would have never existed.I came into this program already eating extremely healthy & having a pretty good grasp on foods. But I learned ways to really listen & get in tune with my body.This is an amazing group of supportive women. They become like family! Danielle is knowledgeable, compassionate & always looking to find an answer to the problem.I appreciate everyone’s help over the last 8 months and wish you all nothing but the very best!

As I near the end of this program, I am in awe of how far my body has come. I could genuinely write a book here (I won’t, don’t worry ). As in all of our cases, I was not doing okay. I came across Danielle’s page as I was scrolling one day and after much deliberation, prayer, and desperation, I decided to enter the program. I have bowel movements every day and I’m going to miss sending pics of my   to Danielle! Ha. I wanted to end with a poem I wrote back last May when I was in the thick of my digestive issues and hated my body and food. Maybe some of you can relate.

May 1, 2024

My body is betraying me, it seems.
I don’t want to rise or eat
As this body pretends to be my friend.
And then stabbing me in the back.Where do I start to heal
When all roads lead back to here -
A place where I ask myself,
“Will it always be this way?”Bless our bodies, we pray.
Food we crave and food we need.
“Please don’t destroy me”
I whisper to the food that might betray. Food scares me
As it travels through my
God-designed body.
Food should nourish

So, why do I feel betrayed?

That poem was my past. But not my present or future. God designed your body to do miraculous things. It will heal. Your body is not the enemy. I hope that you can see that you are amazing. You took this step in the program, and I only see success and healing in your future.

As my journey with Healing Haven Nutrition comes to an end, I cannot express how grateful I am for the incredible transformation I’ve experienced thanks to Danielle and her team! For years (2016 to present), I struggled with chronic constipation, and no matter what I tried, nothing seemed to provide lasting relief. I was also suffering with constant acid reflux, nausea, bloating and brain fog. It was frustrating, exhausting, and deeply affected my day-to-day life. I truly felt lost, because all labs and tests such as a colonoscopy and endoscopy were coming back “normal” but I felt far from normal.
From the moment I started the program, I felt supported and understood. Danielle took the time to hear me out and she is truly so personable. The team at Healing Haven took a holistic approach, carefully addressing not just my symptoms, but the root causes of my digestive issues. Their personalized plan included tailored nutrition advice, gut-healing strategies, and lifestyle adjustments that truly made a difference.
Within just a few weeks, I started noticing improvements—more regular bowel movements, less bloating, and a significant reduction in discomfort. I feel lighter, more energetic, and, most importantly, I no longer have to worry about the chronic constipation and acid reflux that had once controlled my life. I am happy to say that I am now very regular and am back to living a comfortable life.  I no longer have to carry the emergency tums in my purse.
I cannot wait to take my new healthy habits into 2025. I am looking forward to a year full of happiness and digestive health. I even feel like I can take a vacation without having to worry about digestive discomfort. I am also confident that if digestive struggles arise in the future, I have the tools to navigate them in a healthy way and a knowledgeable team to look to for advice if needed.
Thanks again HHN!

I just finished Danielle's healing program and I am honestly surprised.  After suffering from constipation for almost a year, my doctor told me that I was too young and too healthy to have anything wrong with me and flat out told me to continue with laxatives,  that I would be fine. Feeling defeated and overwhelmed,  I came across Danielle's Instagram post. While I was completely unsure about it, I said my prayers, took a leap of faith, and made the decision to start this program.  After all, what did I have to loose? Danielle has been understanding,  caring, informative and responsive. While I always considered myself healthy, active and a smart eater, she has taught me all the things that my gut needed: supplements to help regulate my bowels movements, to pay more attention to ingredients than calories, to make "good, better and best" choices and, most importantly for my body, what it means to let my gut rest and digest. I had a tendency to eat on-the-go, and my gut wasn't relaxing. Now,  I do my best to sit down and actually enjoy my meals. For the first time in 6 months, I had two slices of pizza and felt fine, with a bowel movement soon afterwards!! Rather than a thick crust loaded with pepperoni, it was a thin crust with mushrooms: a "better" choice that I enjoyed just as much!! It was my "oh, this is actually working" moment and I felt so proud of my body! I'm still learning what it is to give my body grace, but I am grateful to know that I am not alone in this process! I thank God for leading me to Danielle and all that she has taught me.

It’s been 3 weeks since I started this program & I have already seen unfathomable results I have had chronic constipation bloating nausea & general stomach discomfort for 3 years now. I am celiac & already eat very “clean” however everything hurt my stomach no matter what. I have tried all sorts of weird supplements, prescription meds, OTC laxatives, different doctors, holistic remedies, western medicine you name it nothing worked & I would maybe have a BM once every 2 weeks if I was lucky.After adjusting my diet to consist of only the “easy to digest items” making sure to cook everything no more raw veg (for now) & starting the supplement here regimen I am feeling SO much better words can’t even describe how relieved I am!!! However “clean” my diet was I was eating TONS of hard to digest veggies without knowing loll. Slowly but surely my bloating has come down substantially I am in general not in as much pain & I HAVE BEEN ABLE TO EVERY MORNING for over a week!!!!! (some better than others but progress not perfection) I’m so excited to continue this journey of healing working through the next couple modules & starting to prep for the protocol my quality of life has already improved so much I’m beyond grateful!!!

As I head into my last couple weeks in this program, I’m reflecting on how much this program has helped me! I was diagnosed with Crohn’s disease almost 15 years ago and it has caused many struggles since. Over the last 5 years I’ve had severe constipation and had a bowel resection surgery in 2021. I felt helpless and thought that having abdominal pain a couple days a week was just my norm and I had to deal with it because of this disease I had. It got even worse over the past year and in fear of having to have another surgery again I was desperate to try anything so when I stumbled upon Danielle’s page, I decided to take the leap. I was skeptical like everyone else but thought it couldn’t hurt at least to try. I’m so happy I did! Danielle completely changed the way I view food and what I think is “healthy”. This wasn’t just a diet you follow for a few months, but something you continue eating like because you feel so much better when you do! I almost have a bowel movement every day and don’t have the bloating and pain like I did before this. And if I don’t have a bowel movement, I usually know what caused it (like having a drink of alcohol) and then usually the next day I go no problem! I’m so thankful I found Danielle and gained the knowledge and tools to make me feel better! I can’t wait to continue my gut journey and to keep seeing improvements so if you’re new here, you got this, just stick with it!

Hi everyone! I joined HHN with Danielle a few months ago after a particularly rough patch in my digestive health. I was dealing with terrible cramps, super hard stools, and being constipated for days on end (even up to a week at times). I remember feeling sluggish, tired, and never being able to go to the bathroom without pain. I thought there was no way out for me...

Then I saw a reel of Danielle's on Instagram, promoting her program. I was curious but wary of trying something new, because I had "tried everything" with about 3 different doctors, including a holistic practitioner.

Miralax, Milk of Magnesia, Senna, Colace, suppositories, enemas, various diets, you name it.

From the start, Danielle was super friendly, knowledgeable and kind to me, and patiently answered all my questions. I ended up in the hospital with colitis after only a couple weeks into the program, and she never left my side. We worked through new issues together, and now after completing the program, I can truly say that my bowel moments have never been better! I'm going nearly every day now, and not having to strain or hurt myself trying. My energy level is also up- thanks to other dietary recommendations she made— and my gut is healing and getting stronger every day. I can't say enough about Danielle and this program! Best of luck to you all as you start this journey

Blessings, Lydia.

Hi everyone, I am coming to the end of this journey and wanted to share that this program has has such a significant and positive impact on my health. Seemingly opposite to everyone else, I was actually having 4-5 BM a day ( ), exhausted all the time, cranky, gaining a ton of weight for seemingly no reason, and an enormous laundry list of other issues. Danielle was so thoughtful and gentle in her approach but also helped me to see that so many of the things s I was experiencing were actually related and that with her help, I could heal myself. It has been an amazing journey. My hair and skin look shiny  and brighter, I don’t feel bloated and gross all the time. I’m not falling asleep at my desk by 2pm, my energy levels mean I feel more like myself and less of a cranky miserable wife and mom. I LOVE food now, the way you change your nutrition with this program makes you enjoy foods so so much, but also I can actually tell that my body is absorbing nutrients so much better now. I’ve lost a few pounds too - which is a nice bonus, but mostly I am so glad to feel better. Still more work to do with the journey to repairing the years of damage but always remember that healing is not linear, and keep pushing forward. In a year from now we will all thank ourselves for doing the work and transforming how we feel . Healing vibes to you all!

As I wrap up my time here on Monday, sharing my story from my time here. Last year I was 2+ years into crippling bloating and constipation - if I ate  any vegetables I would blow up like a balloon (and I LOVE veggies). I had already met with two gastros who were not helpful and worked with another gut health specialist I found on instagram and was highly skeptical of this program because nothing had worked.I struggled with skepticism during most of my journey here because I was scared I wouldn't get better and was resentful to my body for betraying me (the poem shared above really resonated). Danielle said that the program clicks for people at different phases, and that it would happen for me eventually. I was definitely on the late bloomer side of things and started seeing more upward momentum in the last month (and she did extend me a month until I was getting the traction needed). So - if you feel like it's not working for you yet, be patient until you get all the way through.I still have some gut repair work to do (and I can't wait for the day where I can release some space around how much I think about my BMs every day ) but I feel like I can see the light at the end of the tunnel.On Wednesday, I went out to a special dinner at a favorite restaurant that has high-quality local food, but it's RICH - for a long time I would be a 10/10 bloat and uncomfortable up for 2-3 days after eating there. I had maybe a 2/10 bloat this time, and was totally fine the next day. Such a relief to be able to treat myself to things like that occasionally without it completely derailing me. Grateful that this program and Danielle gave me tools to help me get there.

Hi all! happy Monday I wanted to share couple of major wins that I've experienced so far in the program:My skin is clearer than it's every been! While this is not the core reason why I joined the program, it's a huge added bonus as I have struggled with acne my entire lifeI am having BMs DAILY which used to be weekly (yikes!) and only occur when taking something like sena. I used to wake up painfully bloated to the point where I couldn't wear most of my pants/leggins, but now I rarely bloat!!!My relationship with food has done a 180 - i no longer see the changes I'm making as "restrictions" but rather a way to better support my body, health, mental clarity, etc. I started off more so in a "poor me, i can't eat "normal" things like everyone else", and instead I now see it as a blessing that my body is flagging these core issues now, so that they don't snowball into much more severe issues in the future. I am so thankful to have learned what I have now, as I will carry it with me throughout the rest of my life.I am feeling so hopeful and grateful to have come across @Danielle Engers (Admin) and this program I'm not going to lie, I was extremely hesitant in taking the leap of faith, as I have been burned in the past with false advertising/supplements that will "cure all" etc., but I couldn't have asked for a more hands on, holistic, supportive, and positive coach and community!

Hey everyone! Prior to joining this program in early October, I was relying on senna tea, enemas, and a few other laxatives (plus a number of products I bought through targeted Instagram ads ) just to produce some form of a bowel movement. Often, these options didn't work well and I was left feeling heavy, backed up, and uncomfortable. My anxiety peaked and my relationship with food plummeted. As someone who LOVES to cook, this was devastating for me. I didn't want to eat because I worried that whatever food I put in my body would just hang out there until I used multiple laxatives to move things along. A lack of BMs + increased anxiety + no motivation to feed myself properly + zero luck with doctors/tests/labs, led to me joining this program.A month and a half in, I am thrilled to report that I am having BMs daily and my relationship with food has been restored - it's actually better than it was before! These are HUGE wins for me. I'm sleeping better too, because I'm more comfortable. I started a morning routine that I look forward to and that has also helped with my nervous system.This program has taught me so much already and I'm only halfway through. I'm excited for what's to come and am grateful for Danielle and also to be surrounded by other women who understand, because I didn't have anyone in my life who could relate before I joined. It's a journey with ups and downs, but I'm in a much better place!

Hi everyone, Ani here, I would just like to say that since beginning the program a couple weeks ago, I have successfully cut out all laxatives, including stimulants from my bowel regimen- and I’m feeling terrific. I never believed I could ever survive without senna tea, miralax, and metamucil and this is the first time in my adult life that I can say I haven’t used any of these aids to stimulate my digestion. I had forgotten what it feels like to not be bloated. BIG TIME win for me and I honestly can’t believe it sometimes…Wishing you all a similar experience

I have struggled with gut issues for as long as I can remember, then after having 2 kids things got even worse. I thought I had tried everything and then I started working with Healing Haven. Truly my life is changed. In just 90 days I’m glowing, I feel amazing inside and out, I no longer let my stomach run my life, I’ve even gone down a pant size! My family is healthier too. Truly this program has changed my life, it’s hard to even put into words. Danielle always met me where I was at and I felt so supported. THANK YOU!!!!!!!!

I am 38 and have dealt with constipation for as long as I can remember. It seemed as though no matter what I did I could not resolve my issues. It was taking a toll on me and I was desperate to find a resolution. I am so thankful I stumbled across Danielle’s IG. I am coming to the end of my journey with the gut reset program and have been have BM’s everyday. Danielle is not only knowledgeable, but you can tell that she is so passionate about what she does and truly cares about her clients well being. Wishing you all the best on your journey and I am confident you will have as much success as I have with this program . 

I'm about done with this program now, and when I started my gut was a mess. Gas, bloating, constipation, and being addicted to magnesium to even have a BM every single day. Every time I ate, my stomach would hurt, so I would just choose to not go anywhere or choose not to eat so I could go somewhere. I never thought I would get off the magnesium, but I haven't used it in probably two months now! My BMS are regular for the most part, although I have learned that I need to increase water and taking a supplemental fiber which helps tremendously!  The gas and bloating are a lot better, and I'm confident those symptoms will improve even more as my gut continues to heal.  One of my goals was be able to eat and go and do the things I wanted to do without having awful stomach pains, and I can see that is getting better as the weeks go by.  One thing I would say is don't expect to be completely healed in a few weeks. It can take a while, many months even, but it is definitely worth it.  Another big part for me was the nervous system which I'm still continuing to incorporate and I probably need to do that more. But we need to be kind to ourselves everyday in our thoughts,  and when we think we aren't doing this program perfectly, take a deep breath, and then simply continue doing the next right thing.  Thank you Danielle for you dedication, kindness, understanding, and diligence to make sure we understood everything and have the tools we need to be successful! 🩷 May God bless all of you as you move forward toward healing.

This program changed my life!! Ive dealt with an assortment of digestive issues (constipation,bloating,nausea, sharp abdominal pain) since childhood. I cant help but feel Iike I lost most my teen/ early adulthood due to all of the gut issues I was dealing with. I spent so many years seeing GI doctors,multiple holistic practitioners had multiple test/ medications and supplements thrown at me with zero luck. One of the worst things to hear a doctor say is "its all in your head".Feeling like nobody could possibly understand what I was going through because most of my friends and family didn't understand.I felt like no matter what I tried it wasn’t working like by body was broken. One day Danielle reached out to me asking about my GI issues. We talked for a little bit as she told be about her program. I was very skeptical at first. Thinking what was going to be different about this after feeling like ive tried everything.I decided to take my chances and join the program. Im sooooo glad I did. It took some trial and error but I eventually started to see improvements with my GI issues.I forgot what it felt like not to feel like crap everyday. Being able to enjoy living my life again. Now nearing the end of the program and my digestive issues have greatly improved. Im so thankful Danielle came into my life.Danielle was always available to answer any question I had. When I had questionable days, she always reassured me that it's was going to be okay. To not overthink things. It takes time to heal.That my body isn't broken.Thanks to Danielle and her program I can now live my life with all the tools that have been given me.Thank you Danielle for everything  

I’m so happy and thankful to Danielle for guiding me in my gut health journey. I have struggled with constipation since I was a young girl and later in my 20s it progressed to bloating, fatigue, brain fog, anxiety. So I knew I needed to do something different than just working out, doing diets and taking laxative pills and teas. I felt hopeless and depressed but around this time Danielle popped up on my feed and I took that leap of faith and did her program. It brought me so much insight and joy to learn about foods I could enjoy and to understanding the root cause of my issues and have ways to change the patterns of my gut. I have felt myself grow positively in my attitude and felt like heavy weight was lifted off my shoulders, having regular bowel movements was such a huge win for me and especially when it became consistent and easy and my pain and bloating disappeared. Im excited to have a map to succeed thanks to Danielle , she guided me how to start fixing my gut and how to maintain and get to know my body and gut now that I have the tools to do so. I just want to say Thank you again and again! It is worth the investment to feel like yourself again and even better

Having suffered from a lifetime (literally) of digestive issues (constipation, bloating, slow digestion), and having self-diagnosed, tried so many different "diets", gone to multiple physicians, and had ALL the tests…I was understandably skeptical that Danielle's protocol was going to be effective. (For reference, I was taking magnesium citrate daily just to have somewhat of a bowel movement)
I was extremely hesitant to commit and doubtful that she was going to tell me anything new.
Danielle was understanding of my skepticism. She patiently listened to my issues, and explained how she could help me.
Now, as I end my journey with Danielle, I can confidently say that I do not feel bloated and my bowel movements are more regular (which means my digestive system is finally functioning properly)!
I am so incredibly thankful that we crossed paths on Instagram!
You won’t regret the time and effort you put into this program - you’ll be changed for the better!

I am so glad I joined this program!! It was definitely a leap of faith because I feel like I have tried everything. I have battled with constipation and bloating for over 10 years. It literally dictated my life. Newly after having my baby last year I developed more intense symptoms. Constipation,  bloating, excessive gas, anxiety etc. I came across Danielle on instagram (I guess I had been doing a lot of research) and she showed up as an ad. I clicked on her page and started looking through her reels and she seemed so very knowledgeable. Everything she said made sense. I have a background in healthcare as a nurse and so I knew SHE knew what she was talking about. I scheduled my 1:1 with her and was instantly impressed!Danielle has made this journey so incredibly easy. And I am so grateful to her. I am still on a journey of healing but things are SO much better. I have less anxiety, I’m going to the bathroom DAILY which in itself is a HUGE win for me, and I just all around feel better. If you’re skeptical about joining this program, trust me I get it, BUT DO IT!!! You will be so glad you did at the end!! Thank you Danielle for changing my life.

This program has changed my life!! I’ve dealt with constipation, bloating, and an imbalanced nervous system for as long as I can remember. I’ve tried almost every supplement out there but nothing has helped. I honestly thought I’d have to suffer with this for the rest of my life. Then I found Healing Haven Nutrition. This comprehensive yet easy to follow process has completely turned things around for me. No more constipation, no more bloating, and no more being over stimulated in stressful situations. Working with Danielle has not only solved my gut issues, but she’s also helped me find a more positive self-image and confidence in myself. I’m so thankful to have found a program that treats the root cause of women’s issues and produces lifelong solutions. Thank you, Danielle!!If you’re considering jumping on board, do it!! If you’re new to this program - have patience and give your body grace. The healing process has highs and lows, but the end result is worth the work!

For years I had to plan my days off to relax in the morning to have enough time to go to the bathroom and considered going to the bathroom 1-2x per week was my “normal”. After starting this program, I have realized going to the bathroom everyday can be my normal! I started this program in January and have had daily bowel movements every day since! Huge win in itself!! This in turn has help tremendously with my eczema as well. This program has given me new ways that made eating exciting again and knowing that I am fueling my body in more positive ways! In changing the ingredients and quality of foods that we are eating, even my husband ( not enrolled in this program) has noticed overall feeling more energy and simply feeling better by adjusting our meals! I am so thankful to Danielle and this program for improving my daily life!!

To start, I’ll say this program is amazing. I’ve been constipated with serious bloating for 20+ years. I have been to so many doctors, have had colonoscopies and testing and everything comes out normal except the fact that I can’t have a Bm for DAYS. I’ve tried so many supplements and prescription drugs to attempt to solve my issue. None have worked. It got to the point of not wanting to eat out or go to work and all of that is with eating gluten free and dairy free for years. With trepidation, I took the chance and began the journey with Danielle. Wow, what a difference these months have made. I know my journey has not ended, but this is a great start and I have a confidence that it will get better and that I can handle any hiccups down the road. After all of these years, I am so glad I accepted her help.

I have struggled with what I was told IBS for the longest time. Bloating , pain, unable to go the the bathroom. It was a vicious cycle. I was also getting so anxious especially when not feeling good. Danielle helped guide me thru so much. She opened my eyes to things I had no idea about. For so long I just thought I was lactose intolerant but now knowing the truth and what is actually in our food, my symptoms have subsided! I’ll be forever grateful for this journey & the chance/time she took on me. She helped me not only feel better physically but mentally as well. Danielle provided so many tools that I’ll be able to use lifelong. Cheers to what the future holds & cheers to feeling 100% better ! Thank you Danielle.

For years I had the worst stomach problems and pains. I could eat the most plain food and it still caused uncomfortable bloat and nausea. I would take over the counter medications such as pepto or tums nearly every day. Danielle’s knowledge about what was going on with my body was incredible as she was able to explain so many things about food, health, and overall wellness that I never knew. By understanding my symptoms, Danielle introduced me to a supplement protocol that I stayed consistent on for about 2 months and it was life changing. Additionally, she talked me through lifestyle changes, different food swaps, and even gave me tools on how to tackle my anxiety. The combination of all of these things not only helped my physical symptoms, but mentally and emotionally I’ve felt better than I have in a long time. I appreciated how attentive she was throughout this journey, always available for even the smallest question. Danielle is truly amazing and I will recommend her to everyone I know!

Joining this program has bee one of the best decisions I’ve ever made for myself. I struggled with IBS-C symptoms for years and figured that I just had to deal with it for the rest of my life.

I came across Danielle’s Facebook page and was reading about others that had the same issues I had. If you’re on the fence about this program or commitment, don’t be. I was hesitant to join, but so glad I did.Now is the tim to invest in yourself. Just knowing you’re not alone in this, and that there is help out there to feel better. Danielle’s program is welcoming, informative, and supportive. I highly recommend, yo too can feel better.

My experience with Danielle has been amazing! I was leery at first, but decided to give that first zoom call a chance. I am so glad I did. I got emotional about things I didn’t know I was emotional about, that’s when I knew I needed this!I was worried she was going to stick me on some boring kale and broccoli diet, but I enjoy everything I eat! I eat pretty much what I ate before, but she helped me tweak it to make it healthier! I went from maybe six hours of light sleep, if I was lucky, to deep sleeping 8 hours a night! Since I was a child I’ve been constipated, as an adult I’d only use the bathroom when I was on my period!! My doctor knew and said this was “regular” for me and did not seem concerned. I go at least once per day now and sometimes more! I’m so glad I took this opportunity to get my gut healthy!!

December 2023

I am so glad that I joined this program and trusted Danielle with my gut! After over a decade of gastrointestinal issues from childhood into adulthood, and a lack of real answers, I was looking for ways to heal myself. There’s a lot of information on social media about ways to help our gut and change our habits, and I was getting overwhelmed by all of the things that sounded like they could help. I didn’t know where to start. I’m so glad I found Danielle and trusted her with my gut issues, because I found true guidance within her validation, her real answers and her ability to help me attack the root causes of my issues. I learned more about the connection between stress levels and symptoms like painful bloating, cramping, gas, diarrhea, and constipation, which has allowed me to unlock a new level of power. As I continue my healing journey, I will look back on my work with Danielle as a life-changing experience that helped me understand so much about food, myself, and my body.

I finally see a light at the end of the tunnel! For the past 2 years I have had terrible digestive issues, which some days were unbearable. Going to many GI doctors and spending thousands of dollars working with functional medicine doctors with little to no help, had me thinking I was going to feel like this forever. I was scrolling Facebook when I saw Danielle Engers talking about digestive issues and SIBO. I reached out to her, although hesitant to try again, and enrolled in her program. It’s been a little over three months and I finally am on the road to success. Danielle has taught me so much about food, digestion, and overall mental health. I feel like a new me and couldn’t have done it without her. THANK YOU DANIELLE.

I don’t think I truly understood how transformative this journey I was about to embark on would be. Restoring the gut lining was just one aspect of remedying my Hashimoto’s symptoms, healing the mind and soul was another and I was unaware of how incredibly important this was until working with Danielle. Stress, anxiety, perfectionism, and self-acceptance were all things that encouraged my symptoms to appear, and it’s an odd concept how mental health can impact our physical health so much, but it does. While Danielle taught me how to recognize key ingredients in food labels, which ingredients are disruptive to our gut, how to make delish food swaps, etc., it was the emotional exercises that we also did together that truly compounded into a lifestyle change.

I seriously could not stop running for the bathroom. It was interrupting my life as I would have to map out where I could find the nearest restroom. Danielle helped me fight the bad bacteria in my gut that apparently was the cause of this all along. My stress has also significantly gone down as I do not fear having an accident anymore. Thankful is an understatement… Danielle is truly the best.

Danielle has a gift for combining her expert knowledge with genuine compassion to help guide you on your healing journey. She has helped me to get to the root cause of issues that felt far too overwhelming to address on my own. I left every session not only feeling supported, but with the tools and knowledge I needed to help me overcome daily challenges. Danielle worked with me to tailor my treatment to my specific needs and preferences as an individual. Over the course of 3 months, my life has completely changed for the better and I cannot recommend her and this program enough.

My son had always wanted to go to Disney, but I had always been too overweight and bogged down by my unpredictable stomach to do so. After 3 months of working with Healing Haven Nutrition I lost 27 lbs and it’s like I have a new gut. My family and I booked our flights and had the most magical vacation. I cannot express the gratitude I have for Danielle and this program. I know I still have some work to do, but I will keep going!!! I am so proud of myself.

This program gave me my life back. I now have the confidence to eat right, exercise, and enjoy life during the week. It has flipped my life upside down for the positive. Danielle is simply a miracle worker, and extremely flexible on the right plan for you. I would recommend this program to anybody struggling with anxiety, stress, or poor diet. Trust the process, enjoy the process, and stay positive. Thank you to Healing Haven Nutrition for all they’ve done for me and hopefully they can do the same for you!

At first I was really hesitant but I can honestly say this program & Danielle have been such a blessing in my life. After suffering with constipation/bloating daily & always being uncomfortable for 4+ years I can finally enjoy my meals/snacks without having to worry about any of that. I will forever be grateful with Danielle for helping me heal, being so attentive & always answering all my questions throughout the program